Grounding Collection

These recipes were created with the intention of helping you ground and connect to the energy of the Earth. These recipes work with the Root Chakra. 

The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day.